Gluten-Free Boxed Lunches: Your Ultimate Guide to Hassle-Free Meals

Gluten-Free Boxed Lunches

Discover the best gluten-free boxed lunches in Boston. Explore our variety, taste, and customization options for your next event.

Why Gluten-Free Boxed Lunches Are a Game Changer

Hey there, Boston foodies and event planners! Are you constantly on the hunt for meal options that are not only delicious but also cater to specific dietary needs? Well, have I got news for you! Gluten-free boxed lunches are not just a trend; they’re a total game changer, especially when it comes to catering to diverse dietary requirements.

Imagine this: You’re planning an office meeting or a corporate event, and you know that some of your guests have gluten sensitivities or celiac disease. The old you might have panicked, right? But not anymore! With Metro Catering’s gluten-free boxed lunches, you can say goodbye to the hassle and hello to a world of convenience and inclusivity.

These lunches are perfect for any event where you want to offer a healthy, safe, and scrumptious option for everyone. They’re not just about removing gluten – they’re about adding choice, flavor, and peace of mind. And let’s not forget, they’re a breeze to distribute and enjoy, making them perfect for any fast-paced corporate environment or social gathering.

At Metro Catering, we believe that everyone deserves to enjoy fantastic food, regardless of dietary restrictions. That’s why we’ve put our heart and soul into creating gluten-free options that don’t just meet the mark – they set it!

Decoding the Gluten-Free Diet: What It Really Means

Alright, let’s break it down. What’s the deal with gluten-free, and why is it so important for many folks out there? Gluten is a protein found in wheat, barley, and rye, and for people with celiac disease or gluten sensitivity, it can cause some real trouble. We’re talking stomach pains, serious digestive issues, and a whole lot of discomfort.

But here’s the thing – going gluten-free isn’t just for those with medical conditions. Some people choose this lifestyle for other health benefits, like improved energy levels or overall wellness. Whatever the reason, it’s clear that gluten-free isn’t just a fad; it’s a way of life for many.

At Metro Catering, we get that. That’s why our gluten-free boxed lunches are crafted with the utmost care. We’re not just tossing out the bread and calling it a day. We’re reinventing the meal, using gluten-free ingredients that are both safe and delicious. Think fresh veggies, tasty proteins, and gluten-free grains that leave everyone, gluten-sensitive or not, absolutely satisfied.

So, whether you’re gluten-free by choice or necessity, we’ve got your back with meals that are both safe and scrumptiously satisfying. No more bland salads or afterthought dishes – we’re talking full-on flavor in every box!

Top Ingredients to Look for in Gluten-Free Boxed Lunches

Now, let’s talk ingredients – because, let’s face it, that’s where the magic happens in any meal, gluten-free or not. When it comes to crafting the perfect gluten-free boxed lunch, it’s all about selecting the right components that pack a punch in both nutrition and taste.

First up, we’re big fans of fresh, seasonal produce. Think crisp veggies and juicy fruits that add a pop of color and a burst of natural flavor to your meal. These aren’t just fillers; they’re the stars of the show in many of our dishes.

Protein is another key player. We opt for lean meats, flavorful cheeses, and plant-based options like beans and lentils, ensuring there’s something for every palate and dietary preference. These protein powerhouses keep you full and focused, whether you’re in a boardroom meeting or at a casual get-together.

And let’s not forget about grains. Who says gluten-free means grain-free? Not us! We incorporate gluten-free grains like quinoa, rice, and buckwheat to add texture and heartiness to our lunches. Plus, they’re a great source of energy, keeping you going throughout your busy day.

At Metro Catering, we believe that gluten-free should never mean flavor-free. Our chefs are experts at blending these top-notch ingredients to create meals that are as delightful to the taste buds as they are safe for those avoiding gluten.

Up next, we’ll take a peek behind the curtain at Metro Catering and see how we craft these perfect gluten-free meals.

How Metro Catering Crafts Perfect Gluten-Free Meals

Ever wondered what goes into making a truly exceptional gluten-free boxed lunch? Well, you’re about to find out! At Metro Catering, it’s not just about removing gluten from the equation; it’s about creating a culinary experience that delights everyone.

First and foremost, cross-contamination is a big no-no in our kitchen. We understand the importance of a truly gluten-free environment for those with celiac disease or severe gluten sensitivities. That’s why we have dedicated utensils, preparation areas, and cooking processes to ensure our gluten-free meals are just that – gluten-free.

But what about the taste, you ask? We’ve got that covered too! Our chefs are culinary wizards, blending spices, herbs, and fresh ingredients to bring out the best in each dish. We’re constantly experimenting with new recipes and flavors to keep our menu exciting and diverse.

Our secret weapon? Listening to our customers. We take feedback seriously and use it to refine our meals. Whether it’s tweaking a recipe or introducing a new dish, we’re all about giving you what you want and need.

And let’s not forget presentation. We believe that food should not only taste good but also look appealing. Each of our gluten-free boxed lunches is a feast for the eyes, beautifully presented to make your dining experience even more enjoyable.

So, whether you’re hosting a corporate event or a casual gathering, you can count on Metro Catering to deliver gluten-free meals that are safe, scrumptious, and satisfying.

Ready to learn how we handle dietary restrictions with ease?

Navigating Dietary Restrictions with Ease: Our Approach

Dealing with dietary restrictions can be a bit of a headache for event planners, but not when you’re working with Metro Catering! We’ve got a system in place that makes it easy-peasy to accommodate various dietary needs, especially when it comes to gluten-free options.

First off, we’re all about communication. When you place an order, we don’t just take your menu selections; we dive deep. We want to know all about your guests’ dietary needs and preferences. This way, we can tailor each meal to suit everyone’s requirements, ensuring that no one feels left out or overlooked.

Our team is well-trained in understanding the nuances of different diets, particularly gluten-free. We know the questions to ask and the adjustments to make so that your guests can dine worry-free. Whether it’s tweaking a recipe or suggesting an alternative, we’re on top of it.

But it’s not just about avoiding gluten. We strive to make each gluten-free meal as delicious and satisfying as our regular offerings. This means using high-quality, fresh ingredients and creative recipes that everyone will love, regardless of their dietary needs.

Plus, our individual boxed lunch format is perfect for handling dietary restrictions. Each guest gets their own specially-prepared meal, labeled and packed with care. It’s a personal touch that shows we’ve thought about each attendee’s needs.

With Metro Catering, you can rest easy knowing that every guest will be catered to with the utmost attention to detail. Gluten-free or not, everyone will leave your event feeling full, happy, and valued.

Next up, let’s talk about the variety of our gluten-free options.

The Variety Factor: Gluten-Free Choices That Excite

Gone are the days when gluten-free meant limited options. At Metro Catering, we’re smashing that stereotype with a diverse and exciting array of gluten-free choices that will thrill even the most discerning palates.

Variety is the spice of life, and it’s a big deal in our kitchen. We believe that gluten-free boxed lunches should be just as diverse and tantalizing as any other meal. That’s why our menu is packed with a wide range of options, from hearty salads and wraps to delectable main courses and desserts. And guess what? They’re all gluten-free!

We’re talking about dishes like quinoa salads bursting with fresh veggies, grilled chicken wraps in gluten-free tortillas, and savory bowls with a base of rice or other gluten-free grains. And for dessert? How about some mouth-watering gluten-free cookies or brownies that taste just as good (if not better) than their gluten-containing counterparts?

We make sure to rotate our menu items regularly to keep things fresh and exciting. Our chefs are always experimenting with new flavors and ingredients, ensuring there’s always something new to try. Plus, we love getting creative with seasonal ingredients, bringing the best of each season to your plate.

Whether you’re a long-time gluten-free eater or just trying it out, our menu is designed to please everyone. With Metro Catering, you’ll never feel like you’re missing out on the good stuff – because we bring the good stuff, gluten-free style!

Next, we’ll delve into how you can customize your gluten-free boxed lunch experience.

Customizing Your Gluten-Free Boxed Lunch Experience

When it comes to food, we know that one size doesn’t fit all. That’s why at Metro Catering, we offer you the freedom to customize your gluten-free boxed lunches to your heart’s content. It’s all about giving you and your guests a personalized dining experience that hits the spot!

Starting with the basics, you can choose from a variety of main dishes, sides, and desserts. But we don’t stop there. Want to add a little extra protein or swap out a side? No problem! Fancy a specific type of salad dressing? You got it! Our goal is to make your meal just the way you like it.

We also cater to other dietary needs and preferences. Whether it’s dairy-free, vegan, or nut-free, we’re equipped to handle it. Our customization options ensure that everyone’s dietary requirements and taste preferences are met with care and precision.

And let’s not forget about those little extras that make a meal truly special. From adding a personal note to each box to special requests for presentation, we’re all ears. It’s these small touches that make your event memorable and show your guests how much you care.

With Metro Catering, you’re not just ordering a meal; you’re crafting an experience. So, go ahead, get creative with your gluten-free boxed lunches, and leave the rest to us!

We’ll explore why businesses in Boston love Metro Catering’s gluten-free options.

Why Businesses Love Metro Catering’s Gluten-Free Options

In the bustling corporate world of Boston, businesses are always on the lookout for catering services that are not only reliable but also inclusive. That’s where Metro Catering shines with its gluten-free boxed lunches, becoming a favorite among local companies.

So, why do businesses love our gluten-free options so much? Well, it boils down to a few key reasons:

  1. Inclusivity at its Best: Our gluten-free meals ensure that everyone at the meeting or event can enjoy a delicious lunch, regardless of dietary restrictions. This inclusive approach is something that businesses greatly appreciate, as it reflects their own values of diversity and inclusion.
  2. Hassle-Free Experience: Organizing corporate events can be stressful, but our gluten-free catering makes it easier. With clear labeling and individual packaging, distributing meals is a breeze, saving time and reducing the chance of mix-ups.
  3. Health and Wellbeing: Many companies are now focusing on the health and wellbeing of their employees. Offering gluten-free options is a part of this initiative, providing healthier meal choices that cater to specific dietary needs.
  4. Quality and Taste: Let’s not forget the most important part – the food itself! Our gluten-free meals are not just safe for those with gluten sensitivities; they are also incredibly tasty. We use fresh, high-quality ingredients to create meals that are both nutritious and satisfying.
  5. Professional and Reliable Service: With over 30 years of experience, Metro Catering is known for its professionalism and reliability. Businesses trust us to deliver top-notch catering services, making their events smooth and successful.


Our gluten-free boxed lunches check all the boxes for businesses: inclusivity, convenience, health, taste, and reliability. That’s why we’re a top choice for corporate catering in Boston.

Planning Your Event: Tips for Gluten-Free Catering

Planning an event with dietary restrictions in mind doesn’t have to be daunting. In fact, with a bit of forethought and the right caterer, it can be a smooth and stress-free process. Here are some tips to ensure your gluten-free catering is a hit:

  1. Communicate Early and Clearly: When you start planning your event, communicate any dietary needs to your caterer right away. The more information Metro Catering has upfront, the better we can accommodate your needs.
  2. Understand Your Guests’ Needs: If possible, gather specific dietary information from your guests. This helps in customizing the menu to suit everyone’s needs and ensures that all guests feel included and taken care of.
  3. Offer a Variety of Choices: With Metro Catering’s diverse menu, you can offer a range of gluten-free options. This way, you cater not just to gluten-free guests but also add variety for everyone else.
  4. Label Everything: Clear labeling is key in gluten-free catering. It helps guests easily identify what they can eat and avoids any confusion. At Metro Catering, we ensure that all meals are clearly labeled, making it easy for your guests to make safe choices.
  5. Think Beyond the Boxed Lunch: While boxed lunches are convenient, consider other gluten-free catering options like buffets or sit-down meals, depending on the nature of your event.
  6. Check for Cross-Contamination: Ensure that your caterer understands the importance of avoiding cross-contamination in gluten-free catering. With Metro Catering, you can rest assured that we maintain the highest standards of food safety and preparation.
  7. Taste Test: If possible, do a taste test of the gluten-free options beforehand. This ensures that the quality and flavor meet your expectations.


Remember, the goal is to make every guest feel included and well-fed, and with these tips and Metro Catering’s expertise, you’re all set for a successful event!

Testimonials: Rave Reviews About Our Gluten-Free Lunches

Nothing speaks louder than the words of satisfied customers, especially when it comes to food! Here’s what some of our clients have to say about Metro Catering’s gluten-free boxed lunches:

“A Lifesaver for Meetings”
“I organize a lot of meetings with clients who have various dietary needs, and Metro Catering’s gluten-free options have been a lifesaver. The variety and taste are outstanding, and our clients always leave impressed.” – Sarah L., Event Planner

“Delicious and Worry-Free”
“As someone with celiac disease, finding good, safe food at events can be stressful. But the gluten-free meals from Metro Catering are always delicious and worry-free. It’s a huge relief!” – Mark D., Conference Attendee

“Above and Beyond Expectations”
“We used Metro Catering for our annual company retreat, and the gluten-free options went above and beyond our expectations. Fresh, tasty, and creatively presented – they were a hit with everyone!” – Jenna W., HR Manager

These testimonials showcase just how much care and attention we put into our gluten-free offerings. It’s not just about meeting a dietary need; it’s about providing a memorable dining experience that everyone can enjoy.

Placing Your Order Online: A Step-by-Step Guide

Ordering your gluten-free boxed lunches from Metro Catering is a breeze, thanks to our user-friendly online ordering system. Here’s how you can get your delicious, hassle-free meals with just a few clicks:

  1. Visit Our Website: Start by heading over to Metro Catering’s online ordering page.
  2. Browse the Menu: Take your time to peruse our extensive menu of gluten-free options. You’ll find detailed descriptions and ingredients for each item, making it easy to choose meals that suit your event’s needs.
  3. Customize Your Order: Once you’ve selected your dishes, don’t forget to customize them according to your preferences. Whether it’s adding extra toppings or specifying any other dietary needs, we’ve got you covered.
  4. Provide Event Details: Enter the details of your event, like the date, time, and location. The more information you provide, the better we can tailor our service to your needs.
  5. Review and Confirm: Before you check out, take a moment to review your order. Make sure everything is just right – the dishes, the quantities, the customization, and the event details.
  6. Check Out: Once you’re satisfied with your order, proceed to check out. You’ll receive a confirmation email with all the details of your order.
  7. Relax and Anticipate: That’s it! Sit back and relax while we prepare your gluten-free boxed lunches with care and precision. We’ll make sure everything is ready and delivered on time for your event.

Gluten-Free Catering Is Just A Few Clicks Away

With Metro Catering’s online ordering, getting your gluten-free catering is just a few clicks away. It’s convenient, efficient, and ensures that your event catering is exactly what you need.

Contact Metro Catering Today: Your Gluten-Free Solution

You’re just one step away from securing the perfect gluten-free catering for your next event. Contacting Metro Catering is easy, and we’re eager to help you make your event a memorable one.

Phone: Ready to chat? Give us a call at (617) 248-6886 Extension 1. Our friendly team is on hand to answer any questions you have and help you place your order.

Online: Prefer to do things digitally? No problem! Visit our website at Metro Catering’s online ordering page to browse our menu, customize your order, and schedule your delivery.

Email: Got a specific request or need a bit more guidance? Drop us an email, and we’ll get back to you with all the info you need to make your event a success.

No matter how you reach out, we’re here to provide you with top-notch, gluten-free catering options that will delight your guests. With Metro Catering, you’re choosing quality, variety, and a commitment to dietary inclusivity. So, why wait? Contact us today and let us take the hassle out of your event planning with our delicious gluten-free boxed lunches!


When it comes to gluten-free catering in Boston, Metro Catering stands out for several compelling reasons:

  1. Dedicated Gluten-Free Options: We offer a wide variety of gluten-free boxed lunches, ensuring that everyone at your event can find something delicious and safe to eat.
  2. Customization and Variety: Our menu is not only diverse but also customizable, allowing you to tailor meals to meet specific dietary needs and preferences.
  3. Quality and Taste: At Metro Catering, gluten-free doesn’t mean taste-free. Our meals are crafted with fresh, high-quality ingredients that make each bite a delight.
  4. Expertise in Dietary Needs: With over 30 years of experience, we understand the importance of dietary restrictions and prepare our meals with the utmost care to avoid cross-contamination.
  5. Convenience and Reliability: Our online ordering system makes it easy to choose and customize your catering order, ensuring a hassle-free experience for your event planning.
  6. Professional and Friendly Service: Our team is committed to providing excellent service, making sure your catering needs are met with professionalism and a personal touch.


Metro Catering is your ideal partner for gluten-free boxed lunches in Boston. We ensure that every guest enjoys a meal that’s not just safe and healthy but also irresistibly tasty. So, for your next event, choose Metro Catering – where dietary needs meet delicious solutions!

Contact Metro Catering today at (617) 248-6886 Extension 1 or visit our online ordering page to make your event a culinary success!


Q: What makes Metro Catering’s gluten-free boxed lunches safe for people with celiac disease?
A: Our gluten-free lunches are prepared in a dedicated area to avoid cross-contamination, ensuring they are safe for people with celiac disease.

Q: Can I customize gluten-free boxed lunches for my event?
A: Absolutely! Metro Catering offers a variety of customization options to cater to different tastes and dietary requirements.

Q: Does Metro Catering offer vegetarian or vegan gluten-free options?
A: Yes, we provide a range of vegetarian and vegan options that are also gluten-free, catering to various dietary needs.

Q: How do I order gluten-free boxed lunches from Metro Catering?
A: You can easily order online through our website or call us directly to discuss your specific catering needs and preferences.

Q: Are Metro Catering’s gluten-free meals also suitable for kids?
A: Yes, our gluten-free meals are kid-friendly, with a variety of options that are both nutritious and appealing to younger guests.

Q: What are some popular items in Metro Catering’s gluten-free boxed lunch menu?
A: Popular items include our gluten-free wraps, quinoa salads, and savory bowls, along with delicious gluten-free desserts like cookies and brownies.

This article was written in Boston, Massachusetts